Emotions in Sport

Emotions in Sport
By:Yuri L. Hanin
Published on 2000 by Human Kinetics



Emotions in Sportis the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with -a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance; -solid methods for determining the optimal emotional state of individual athletes; -innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance; -an overview of injury management and the positive emotional states that can actually accelerate the healing process; and -a long-overdue look at exercise, emotions, and mental health. Created and developed by Dr. Hanin during 30 years as a sport psychologist, the Individual Zones of Optimal Functioning (IZOF) model is the key conceptual framework in Emotions in Sport.The model can help you describe, predict, and explain the dynamics of emotion/performance for individual athletes and provides you with strategies for creating optimal emotional states and enhancing athletic performance. Appendixes to the volume include a reproducible IZOF model form and step-by-step data collection instructions for your use. Emotions in Sportincorporates the insights, wisdom, and experience of authorities worldwide to give you a new perspective on this important subject and its impact on athletes.

This Book was ranked at 26 by Google Books for keyword sport.

Book ID of Emotions in Sport's Books is KaGZ1KS07SYC, Book which was written byYuri L. Haninhave ETAG "66Si1F2J/Ck"

Book which was published by Human Kinetics since 2000 have ISBNs, ISBN 13 Code is 9780880118798 and ISBN 10 Code is 0880118792

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Book which have "395 Pages" is Printed at BOOK under CategoryMedical

This Book was rated by 1 Raters and have average rate at "4.0"

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